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Hi friends! Recently Wendy Del Monte asked me how you know it’s time to break [Read More...]
We were fortunate to have Dawn Cutillo on the show, who shared some very valuable [Read More...]
Personal Trainer, Jane Diamond shows us how to keep fit during the holidays while traveling. [Read More...]
Hey guys! Not too long ago I went on WJLA’s Good Morning Washington to show [Read More...]
Hey guys! Recently I wrote an article for Athleisure Magazine with 5 of the best [Read More...]
Hey guys! Recently I was featured on WGN in Chicago for some workouts to do [Read More...]
Hey guys! Check out this recent segment I was featured in for Great Day Houston. [Read More...]
Hey guys! Recently I was featured in an article on tips to staying in shape [Read More...]
Hey guys! I just did a segment for WJLA’s Let’s Talk Live on the best [Read More...]
Hey Guys! Recently I had the honor to sit down the hosts of BMore Lifestyle [Read More...]
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