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Hey guys! Recently I was featured on WGN in Chicago for some workouts to do [Read More...]
Hey guys! Check out this recent segment I was featured in for Great Day Houston. [Read More...]
Hey guys! Recently I was featured in an article on tips to staying in shape [Read More...]
Hey guys! I just did a segment for WJLA’s Let’s Talk Live on the best [Read More...]
Hey Guys! Recently I had the honor to sit down the hosts of BMore Lifestyle [Read More...]
Check out these 2 articles Wendy Del Monte quoted me on for Today.com and Medium.com [Read More...]
Hey guys! I just did a segment for WJLA’s Good Morning Washington on the best [Read More...]
Thank you to Elizabeth Wellington at Philly.com for including me in her article about lifestyle [Read More...]
Hey guys! I’ve been asked about ways to get in a fast but effective workout [Read More...]
Many of us have favorite foods that we have a hard time letting go of [Read More...]
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