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I am sure you have heard this expression before, “If you do the same thing every [Read More...]
Check out this article I wrote back in March for LoveToKnow.com. When I first began [Read More...]
Thank you to my friends at Fox 45 in Baltimore, MD for having me again. [Read More...]
Enjoy this article I wrote for LoveToKnow.com – published on November 5, 2015: Benjamin Franklin [Read More...]
It seems as soon as we hit 40 – 50 years old we start wondering [Read More...]
How to Do an Elbows-In Wall Push-Up. Part of the series: Livestrong – Getting in [Read More...]
Check out this helpful video I shot as part of the Livestrong video training series, [Read More...]
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